Book Recommendation: “Don’t Believe Everything You Think”

Love, if conditioned, isn’t love. Love transcends boundaries and conditions.

Hey! I’ve stumbled upon a gem of a book that I can’t wait to share with you. It’s a beautifully soothing read, easy to understand and perfect for those seeking a little peace of mind. Check out the contents on page 2, and here are a few profound takeaways:

“Thinking” is an active process, consuming energy and willpower. Thoughts, on the other hand, are natural occurrences that need no effort. Excessive thinking can lead to confusion, fear, and anxiety.

Pain is inevitable, but suffering is a choice. Our reactions to life’s events are within our control. Ever wonder why 100 people see the same thing differently? It’s all about our unique perspectives. Adjusting our mindset can lead to happiness.

In the end, it’s all about — love, peace, joy. Let’s ask ourselves a few questions: Why work? — To earn money. Why need money? — To travel. Why travel? — To experience nature and meet different people. Why experience nature and meet different people? — Because it brings me joy.

We’re all chasing happiness. It’s found in the small moments, not just in achieving goals.

Love, if conditioned, isn’t love. Love transcends boundaries and conditions. It can’t be defined by external factors. Before sharing love with others, let’s learn to give ourselves unconditional love.

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